Come join me for some needed Tree Hugging Yoga every Saturday. We will use thee trees in the park for support in our postures, making more difficult postures accessible to our bodies.

Hugging a tree increases levels of the hormone oxytocin which in turn helps us feel more calm and helps us to emotionally bond. Serotonin and dopamine are released, making you feel happier!

Come join me for some needed Tree Hugging Yoga every Saturday. We will use thee trees in the park for support in our postures, making more difficult postures accessible to our bodies.

Hugging a tree increases levels of the hormone oxytocin which in turn helps us feel more calm and helps us to emotionally bond. Serotonin and dopamine are released, making you feel happier!

Come join me for some needed Tree Hugging Yoga every Saturday. We will use thee trees in the park for support in our postures, making more difficult postures accessible to our bodies.

Hugging a tree increases levels of the hormone oxytocin which in turn helps us feel more calm and helps us to emotionally bond. Serotonin and dopamine are released, making you feel happier!

Come join me for some needed Tree Hugging Yoga every Saturday. We will use thee trees in the park for support in our postures, making more difficult postures accessible to our bodies.

Hugging a tree increases levels of the hormone oxytocin which in turn helps us feel more calm and helps us to emotionally bond. Serotonin and dopamine are released, making you feel happier!

Come join me for some needed Tree Hugging Yoga every Saturday. We will use thee trees in the park for support in our postures, making more difficult postures accessible to our bodies.

Hugging a tree increases levels of the hormone oxytocin which in turn helps us feel more calm and helps us to emotionally bond. Serotonin and dopamine are released, making you feel happier!

Come join me for some needed Tree Hugging Yoga every Saturday. We will use thee trees in the park for support in our postures, making more difficult postures accessible to our bodies.

Hugging a tree increases levels of the hormone oxytocin which in turn helps us feel more calm and helps us to emotionally bond. Serotonin and dopamine are released, making you feel happier!

Come join me for some needed Tree Hugging Yoga every Saturday. We will use thee trees in the park for support in our postures, making more difficult postures accessible to our bodies.

Hugging a tree increases levels of the hormone oxytocin which in turn helps us feel more calm and helps us to emotionally bond. Serotonin and dopamine are released, making you feel happier!

Come join me for some needed Tree Hugging Yoga every Saturday. We will use thee trees in the park for support in our postures, making more difficult postures accessible to our bodies.

Hugging a tree increases levels of the hormone oxytocin which in turn helps us feel more calm and helps us to emotionally bond. Serotonin and dopamine are released, making you feel happier!

Come join me for some needed Tree Hugging Yoga every Saturday. We will use thee trees in the park for support in our postures, making more difficult postures accessible to our bodies.

Hugging a tree increases levels of the hormone oxytocin which in turn helps us feel more calm and helps us to emotionally bond. Serotonin and dopamine are released, making you feel happier!

Come join me for some needed Tree Hugging Yoga every Saturday. We will use thee trees in the park for support in our postures, making more difficult postures accessible to our bodies.

Hugging a tree increases levels of the hormone oxytocin which in turn helps us feel more calm and helps us to emotionally bond. Serotonin and dopamine are released, making you feel happier!

Come join me for some needed Tree Hugging Yoga every Saturday. We will use thee trees in the park for support in our postures, making more difficult postures accessible to our bodies.

Hugging a tree increases levels of the hormone oxytocin which in turn helps us feel more calm and helps us to emotionally bond. Serotonin and dopamine are released, making you feel happier!

Come join me for some needed Tree Hugging Yoga every Saturday. We will use thee trees in the park for support in our postures, making more difficult postures accessible to our bodies.

Hugging a tree increases levels of the hormone oxytocin which in turn helps us feel more calm and helps us to emotionally bond. Serotonin and dopamine are released, making you feel happier!

Come join me for some needed Tree Hugging Yoga every Saturday. We will use thee trees in the park for support in our postures, making more difficult postures accessible to our bodies.

Hugging a tree increases levels of the hormone oxytocin which in turn helps us feel more calm and helps us to emotionally bond. Serotonin and dopamine are released, making you feel happier!