Roots along the river.


Hi, I'm Carrie. I am a Yoga and Meditation Instructor ( RYT 560+) who is dedicated to providing guidance through movement and breath awareness to people who seek a healthier lifestyle, mental well-being and connection with Self and others. I instruct people of all ages and abilities, adults and students, and believe that yoga IS and should be accessible to anyone, anywhere. I have training from Rainbow Yoga, Birthlight (fertility to senior yoga), Street Yoga in trauma sensitive yoga, Yin training with Michelle Pietrzak-Wegner, and Vinyasa/Power Yoga training through Core Power. I am a member of the Minnesota Zen Meditation Center where I teach the Introduction to Zen Meditation class monthly. I have worked for 25 years with at-risk and special needs students in the inner cities. I live in St. Paul and am a mom of two adult sons. I love photography, being in nature, biking functionally around the Twin Cities and dancing. My aim is to inspire ALL people to love and believe in themselves.